Beauty In A Bowl



Such a simple plant based BREAKFAST BEAUTY BOWL 🌿🌸

•Oats

•Almond Milk

•Maple Syrup

•Berries

•Apples

•Sesame Seeds •Walnuts

•Chia Seeds

•Hemp Seeds

•Apple

•Shredded coconut

•Cinnamon

•Vanilla Extract

•Maple Syrup

Did you know sesame seeds are high in collagen ?!

•Here are some more health and beauty benefits of sesame seeds :

Triggers Hair Growth.

Anti-ageing properties.

Boosts Skin Health.

Boosts Dental Health.

Boosts Digestion.

Good Source of Energy

Stabilizes your blood pressure

Helps Fight Stress and Depression

•These are great to make a head of time as well and keep in the fridge for overnight oats.


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